5-Ways To Limit Your Cell Phone Usage
If you are using your cell phone all the time, you are in serious trouble. Cell phone addiction is ruining your life like any other addiction. These gadgets can be utilized efficiently and more to save time, energy and communication. But nowadays, cell phones are doing everything else and damaging our overall well-being. The invention of gadgets is the result of steady progress and efforts of the human mind. All these devices can be used coherently to have a better impact on humankind.
Cell phones are time-killers, and they are consuming your precious time without letting you know it. All these apps which do not have any relevance in your real life are designed to make you stick to them so that they can make stashes of money while you click, swipe or touch.
The worst thing is that our children and teenager are also the victims of cell phones. They are wasting their time on apps and paying attention to studies and their future. No matter how much money you spent on their education if they are not doing what they are supposed to make all the money spent is a holy waste. The excess use of cell phones is getting into their health. Children at very young age are suffering from weak eyesight.
Delete Fun Apps
Cell phones are nothing without apps. Apps are the real enemy. You cannot delete all the apps, but apps which are not related to your work should be out of your phone as soon as possible. There are millions of apps on Playstore and Appstore, but the handful of them are useful and productive for your daily life rest are created to make a fool out of you. Apps like Gmail and Whatsapp are necessary these days, and you cannot avoid them. But the apps like facebook, twitter and Instagram are a complete waste of time.
You can be on Facebook and Twitter even if you delete their apps. Removing these apps will save your time, keep you away from your cell and your productivity will have a substantial raise. If you have apps of the social networks you are surely going to use them all day, blindly scrolling through your feeds, this is unfruitful. If you have a business and social networks are a major part of it then you cannot help. Just be focused.
Keep a few apps on your cell phone; this will simplify your mobile phone and your life.
Your cell phone will function after too. 😉
Do Not Keep Your Cell Phone With You At Home
When you are at home with your family, avoid using the cell phone. Do not keep your cell phone near you, just make sure that your cell phone is on ringing mode(boss is also important). The common trend around us is that every family member is busy on their mobile phones and they do not pay enough attention to their family. The families are falling about because of this, they just live under one roof but do not know anything about what is going on in each others’ personal life.
To make this possible avoid wearing pants with pockets and kill the urges to check your Facebook profile. It is a virtual phenomenon, and you should not give it much weight.
This will improve your relations with your family.
Do Not Use Cell Phone In The Morning
The way you spend your mornings decides how you are going to spend your entire day. When you wake up in the morning, avoid the urge to check your cell phone. As soon as you wake up get out of the bed and go in open place. Practice deep breathing for several minutes and then follow your routine. Engage yourself in some physical activities in the morning, if you sit idle urges will overpower you. Mornings should be peaceful and calm, avoid playing loud songs in the mornings. All these habits have an impact on our brain.
Try to stretch this cell phone-free time as much as you can. Do not sleep at night with your cell phone by your side. Keep it away from your reach; it is okay to have urges to use the mobile phone. Avoid usage of any gadget before sleep, it messes with your brain and has an adverse impact on your it.
Socializing is the answer to many of the human problems. When you socialize, talk and enjoy yourself with others you feel supported and worthy. Socializing has a positive impact on our mind, and when we meet our old friends, the results are even better and longer. The idea behind this is that you chat less and talk more. This very habit can destroy all those communication barriers. Talking in-person is always an active and better choice. It’s hard to get away with a lie when you are talking in person.
Conversations that we have in-person are more genuine and honest. It is full of emotions and feelings while chatting is only about words; no smiley can express how much you care about your loved ones. Having conversations with people is an art that can be learned over the time. In the beginning, you might not be splendid at it, but eventually, with enough practice, you will feel the change.
Limit Your Data Pack Usage
The Internet is probably the most powerful phenomenon that we have today. You have the power to stream your thoughts, offend anyone, appease anyone and send your personal information thousands of miles away quickly. But the internet is not the safest tool. It has lots of hazards, especially for children. Limiting your data pack usage is important to get rid of your cell phone as it is the internet that super-charges your mobile phone. Nowadays, we search each and everything on Google, and it is not something to be proud of. We have stopped asking and learning from humans.
When you will stop searching every other thing on Google and ask people around you about them, you will engage better with other people. You will have a topic to talk on. Human to human engagement in your life will improve and make you healthy and happy.