Monk For Life Blog

fight stress

5-Ways To Fight Stress And Live Healthy

Stress is poison. It is the worst thing you can do to yourself willingly. Thousands of studies and research have been conducted on stress, and the findings are astounding. We all know this very well...

Time Management

5-Ways To Master Time Management

Time is money. True. Wasting time is exactly like wasting yourself. It is like burning your future goals and dreams for nothing. The whole world knows that time is irreversible and it can never be...